Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2024)

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by Victoria 4 Comments

Creamy and delicious, this homemade mayonnaise recipe will knock your socks off! It's simple to make, ready in just 2-5 minutes, and tastes so much better than store-bought mayo!

Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (1)

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Finding a mayo recipe that really tasted like our favorite store-bought mayonnaise (Helmen's) wasn't easy. There was a lot of trial and error, testing different oil combinations, and more...

But eventually, I hit that sweet spot and found a homemade mayo recipe that is not only delicious but works for keto and paleo diets as well!

I use this mayo in everything from homemade ranch dressing to deviled eggs!

Homemade Mayonnaise

I’ve made this recipe for homemade mayonnaise hundreds of times over the last 10 years. In fact, we even served it in our organic sandwich shop and people begged to buy it from us!

If you've never been treated to homemade mayonnaise, prepare to be blown away! Homemade mayonnaise is full of flavor and can be made without any seed oils (unlike its store-bought cousin).

There are many reasons to love this mayo recipe, here are just a few.

  • You can use whatever oil you'd like, customizing it to your tastes and dietary needs.
  • You can use just the egg yolks for a creamier texture.
  • The ingredients are simple, just a few things you likely already have on hand.
  • The whole process takes less than 10 minutes.

Related: GAPS, Low-Carb Ketchup Recipe

Making Homemade Mayo VIDEO

Watch Victoria make this recipe and see how easy it is to have delicious homemade mayonnaise! If you enjoyed this video, pleasesubscribe to ourYoutube Channel.

The Secret to Perfect Homemade Mayo

While there are many ways to make mayonnaise, I have a few tricks I like to employ to make sure my mayonnaise turns out just right, every time.

  • Use power tools - Skip the whisk and use a food processor, immersion blender, or even a regular blender! You will ensure easy emulsification if you use a bit of horsepower
  • Don't worry about the eggs - Many recipes call for room-temperature eggs, but with the use of a power blender, you can just grab them straight from the fridge.
  • Mustard is king - While this might surprise you, homemade mayonnaise has a wonderful depth of flavor when a little mustard is added to the mix.

This is the food processor we have and love. We got it as a wedding gift 18 years ago and have used it for everything from chopping veggies, to making pie crust! It's amazing!

Ingredients

Let's take a quick look at the ingredients in homemade mayonnaise, thankfully they are very minimal and can be customized as needed! As always, there is a full printable recipe available at the end of this post.

  • Oil - You can use whatever type of oil you want, as long as it's liquid when cold. We use a blend of olive oil and toasted sesame oil (1 cup olive, 1/2 cup sesame) to get the flavor blend we enjoy best.
  • Eggs - This recipe calls for whole eggs, however, you can also just use the egg yolks if the whites cause an issue for you. This results in a Japanese-style mayo texture instead.
  • Yellow Mustard - We use organic yellow mustard. You can also use Dijon or honey mustard for a different flavor profile.
  • Salt - A flavor enhancer. We use pink salt, use whatever type you like.
  • Lemon Juice - Needed to keep the mayo from going bad too quickly. Fresh, frozen, or bottled lemon juice works just as well.
Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2)

How To Make Mayonnaise

Never made mayonnaise before? No problem! This is a very simple process, just watch the video above and you'll be a pro in no time. Here is a step-by-step look at the process.

  1. Mix - Add all ingredients EXCEPT oils to a food processor (or blender) and blend until combined.
  2. Blend - With the processor running, slowly drizzle oil into the mix. It should take about 1-2 minutes to pour all the oil into the egg mix.
  3. Check - Once the oil has been added, check the mayo for consistency. If it is too thin for your liking, add more oil (with the machine on) 1 Tbsp at a time until consistency is reached.
  4. Store - Store in a glass container in the fridge for up to 3 months.

Common Questions about Homemade Mayonnaise

How should I store my mayonnaise?

I just keep mine in a glass mason jar with a plastic or metal lid. You could store it in Tupperware, but make sure whatever you store it in has an air-tight lid, not just plastic wrap.

How long does homemade mayo last?

This recipe, when made as detailed, will last about 3 months minimum in the fridge. Truthfully, it will last longer, but some translucency may happen around the edges. Just scrape that off and enjoy!

Even More Homemade Condiments

Want to create homemade versions of even more store-bought items, for better quality and lower cost? We've got you covered! Here are some of our favorite homemade items, from our kitchen to yours!

Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (3)

How to Make Mayonnaise

Homemade mayonnaise is easy to make and so much more delicious that store bought. Learn how to make mayonnaise at home with this simple recipe. Yields 2 cups finished mayo.

5 from 4 votes

Print Pin Rate

Course: Condiment, ingredient

Cuisine: American, French

Keyword: homemade mayo, homemade mayonnaise, How to make mayonnaise, Mayonnaise Recipe

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 32 tablespoons (2 cups)

Calories: 95kcal

Cost: $5

Equipment

  • 1 Food Processor optional

Ingredients

  • 2 large eggs
  • 1 tsp yellow mustard
  • 2 Tbsp fresh lemon juice (This is needed to allow it to stay fresh for several weeks in the fridge)
  • 1/2 tsp salt
  • 1.5 cup avocado oil

Instructions

Food Processor or Blender:

  • Add all ingredients EXCEPT oils to a food processor (or blender) and blend until combined.

  • With processor running, slowly drizzle oil into mix. It should take about 1 minute to pour all the oil into the egg mix.

  • Once oil has been added, check mayo for consistency. If it is too thin for your liking, add more oil (with machine on) 1 Tbsp at a time until consistency is reached.

  • Store in a glass container in the fridge for up to 3 months.

Whisk:

  • Add all ingredients EXCEPT oils to a medium size bowl and blend until combined.

  • While wisking, slowly drizzle oil into mix. It should take about 1 minute to see emulsification. Once you see the mixture starting to lighten, you can add the oil more quickly.

  • Once oil has been added, check mayo for consistency. If it is too thin for your liking, add more oil 1 Tbsp at a time and whisk until consistency is reached.

  • Store in a glass container in the fridge for up to 3 months.

Video

Notes

  • Oil - You can use whatever type of oil you want, as long as it's liquid when cold. We use a blend of olive oil and toasted sesame oil (1 cup olive, 1/2 cup sesame) to get the flavor blend we enjoy best.
  • Eggs - This recipe calls for whole eggs, however, you can also just use the egg yolks if the whites cause an issue for you. This results in a Japanese-style mayo texture instead.
  • Yellow Mustard - We use organic yellow mustard. You can also use Dijon or honey mustard for a different flavor profile.
  • Salt - A flavor enhancer. We use pink salt, use whatever type you like.
  • Lemon Juice - Needed to keep the mayo from going bad too quickly. Fresh, frozen, or bottled lemon juice works just as well.

Nutrition

Nutrition Facts

How to Make Mayonnaise

Amount Per Serving (1 tbsp)

Calories 95Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 1g6%

Trans Fat 0.001g

Polyunsaturated Fat 1g

Monounsaturated Fat 7g

Cholesterol 10mg3%

Sodium 42mg2%

Potassium 5mg0%

Carbohydrates 0.1g0%

Fiber 0.01g0%

Sugar 0.04g0%

Protein 0.4g1%

Vitamin A 15IU0%

Vitamin C 0.4mg0%

Calcium 2mg0%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @AModHomestead or tag ##amodernhomestead!

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Reader Interactions

Comments

  1. Joyce says

    Hi Victoria!
    I just recently started reading your blog and looking over your recipes. I’m excited! I have a couple of questions about the mayo. First would you mind telling me what brands of cold pressed sesame oil and grape seed oil you use? Also, has there ever been a problem with using raw eggs? I use organic pasture raised eggs when I can’t get any fresh eggs from my daughter who has chicken. Thank you!

    Reply

    • Victoria says

      Hi Joyce, welcome!

      I’m not sure of the brand now – I haven’t been able to get any in a while due to Covid :-(

      It’s organic, I do know that, but I forget the brand! As far as raw eggs, they are pasteurized if you get them from the store, so that’s not an issue. But the lemon juice is there to raise the Ph of the mayo to avoid any bacteria growth.

      We have not had any problems!

      Reply

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Homemade Mayo Recipe NO OLIVE OIL -- G.A.P.S Diet * Keto * Paleo (2024)

FAQs

Can you have mayonnaise on the Paleo diet? ›

If you want to keep eating mayo, you can easily make a batch of it with just a few real food ingredients. It's a great source of healthy fat, not to mention it's delicious. Make Paleo Mayo as an ingredient for Easy Paleo Chicken Salad or 6-Minute Paleo Coleslaw.

What is the healthiest mayonnaise to eat? ›

Good Stuff
  • 365 Organic Mayo. I like this one because it's all organic. ...
  • Follow Your Heart Avocado Oil Vegenaise. This brand comes in a number of varieties, some of which are healthier than others. ...
  • Hellman's Organic Mayonnaise. Surprisingly, this is not a terrible option! ...
  • Primal Vegan Mayo Spread & Dip.

Can you make mayonnaise without seed oils? ›

When it comes to making seed oil-free mayo, there are various alternatives to consider. One popular option is using avocado oil, which is rich in monounsaturated fats and has a mild flavor that won't overpower the other ingredients.

What is the best oil for making mayonnaise? ›

For a clean tasting mayonnaise use something like grape seed, safflower, avocado or canola oil. Since posting the recipe, quite a few readers have asked about olive oil in mayonnaise. You can use olive oil, but it can be a little overpowering so I prefer to use a brand that's light and fruity.

What kind of mayonnaise is allowed on keto diet? ›

Mayonnaise that does not contain sugar or other carbs is a great keto condiment. The macronutrient composition of mayonnaise—high fat, low protein, and zero carb—is the perfect mix to maintain ketosis.

What condiments are OK on Paleo? ›

Condiments are used to change or add flavor (and sometimes texture) to a dish. Under this definition, it's easy to say yes, there are Paleo condiments. Salt, honey, lemon juice, and diced hot peppers all fit into this category.

Is homemade mayonnaise better for you? ›

Once more, to allow for storage, commercial mayo's are pasteurised to destroy bacteria (good and bad). Home made mayo on the other hand provides a good dose of healthy fat, a little protein and if you choose to ferment it (by adding whey), some probiotic digestive support too.

Is mayo an inflammatory food? ›

Excess consumption of omega-6s can trigger the body to produce pro-inflammatory chemicals. These fatty acids are found in oils such corn, safflower, sunflower, grapeseed, soy, peanut, and vegetable; mayonnaise; and many salad dressings.

Which is worse for your health butter or mayonnaise? ›

Both are calorie-and fat-dense spreads that should be used in moderation, says Melissa Joy Dobbins, RD, of the American Dietetic Association. But your better bet is mayonnaise, which contains less saturated fat than butter (1.5 g per tablespoon versus 7.3 g in butter).

Is it safe to make homemade mayonnaise? ›

However, homemade mayonnaise can be safely made if raw, in-shell pasteurized eggs or pasteurized egg products are used. It is not possible for consumers to pasteurize eggs in the home. After making homemade mayonnaise with pasteurized eggs or egg products, keep it refrigerated and use it within four days.

How long does homemade mayo last? ›

Mayonnaise made from-scratch can be fairly life altering. Nothing against the shelf-stable, store-bought version, but homemade is truly in a league of it's own when it comes to rich flavor and incredible texture. It's super simple to whip up in the food processor and will last up to 2 weeks in the fridge.

What is the healthiest neutral oil for mayonnaise? ›

What oil can you use to make homemade mayonnaise? Avocado oil is the base of this recipe and I really love it. Avo oil is by far the best oil to use, it is a wonderfully neutral flavored oil. I have tried other oils and some were also good but not nearly as good as the avocado oil.

Is Hellmans mayo Paleo? ›

This product contains 5 ingredients that are not paleo and 1 ingredient that may not be paleo.

Can you eat canned tuna on Paleo diet? ›

Fish is a lean protein and food that is encouraged for the paleo diet. Our StarKist® Chunk Light, Albacore Tuna, Wild Pink Salmon as well as our StarKist E.V.O.O. are all great choices to incorporate into easy, paleo-friendly recipes.

Can you have deli meat on Paleo? ›

Processed meat contains additives

Read the labels of most lunch meats, processed meats, canned meats, sausages, salamis and bacon, and you will invariably find numerous additives listed above. Clearly refined sugars, salt, soy, dairy and cereals added to processed meats are not “Paleo” ingredients.

What can I eat instead of mayonnaise? ›

9 Scrumptious Mayonnaise Substitutes (Including Vegan Options)
  • Sour cream. Sour cream can add a fresh zip of flavor to almost any recipe that calls for mayonnaise. ...
  • Pesto. Pesto is a popular paste-like sauce made from pine nuts, basil, garlic, cheese, and olive oil. ...
  • Greek yogurt. ...
  • Mustard. ...
  • Eggs. ...
  • Olive oil. ...
  • Avocado. ...
  • Hummus.
Mar 19, 2021

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